The TRIM Phase is at the heart of the programme and is designed to deliver long-term sustainable results. This is the classic phase where you replace 2 meals each day and combine this with a balanced meal and up to 3 snacks. This easy-to-follow programme allows you to eat regularly and is flexible enough to fit in with your work and home life.

The MAINTAIN Phase is designed to help you keep the weight off for good once you have reached you target weight. The Celebrity Slim Programme is about changing your eating habits so that you lose weight and, importantly, stay feeling your best. This phase helps you firmly establish your new healthy eating habits.