If you need to eat meals at work, The Celebrity Slim Program meal replacements make it easy. Take a shake, soup or bar for your lunch; but it’s always best to pre-prepare your mid-morning and afternoon snacks so that you’re not caught short. We all know how tempting the office biscuit supply or the vending machine can be, but don’t do it!!

At the start of each working week, a good approach is to plan what you’ll eat for the full week. Then go out and buy all the foods you need and leave your money at home when you are in work so that you can’t buy anything else. After a few weeks this will become second nature and it will be easier to get right!

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