Anytime Free Foods

If you’re following the quantities outlined on the Celebrity Slim Programme and you think you’re still hungry all the time, then we have a few strategies you can implement to manage your hunger pangs.

Firstly you need to establish whether you are actually hungry or just want to eat out of habit. A lot of people fall into this trap.

If you feel hungry our advice is to:

  • Drink more water as sometimes we mistake dehydration for hunger
  • Try a few of our Free Foods in the list below to munch on, like veggie sticks
  • Make dishes that are solely made up from the Free Food list like a stir fry or soup.

Free Foods can really help keep hunger at bay making sure that you don’t go hungry and stay on plan without impacting on your daily food intake.

Anytime free foods to enjoy

Artichoke Chard Olives
Asparagus Chilli Onions
Aubergine Courgette Radish
Baby Spinach Cucumber Rocket Leaves
Bean sprouts Garlic Spinach
Bell pepper Ginger Spring Onions
Bok Choy/ Pak Choy Sprouts
Broccoli Kale Sugar Snap Peas
Brussel Sprouts Leeks Tomatoes
Cabbage Lettuce Water Chestnuts
Capers Mange tout Yellow Squash
Cauliflower Marrow
Celery Mushrooms