Autumn is jam packed with a variety of occasions with different meanings and traditions. One element they have in common is food!

If you want to stay healthy and have some pizzazz on your plate then planning is key.  Below we’ve pulled together some of our delicious, on plan, family favourite dishes to help keep you organised, fed and feeling full during this busy period.

Hearty Autumnal dishes…

If you’re feeling the chill and want to tuck in to a delicious filling, warming meal these will be perfect for you and the family to enjoy:

Get Your Curry Fix Here…

Here are some of our fantastic tasty curry recipes:


Sweet Treats…

If you fancy something sweet or a little healthy treat these little beauties will hit the spot!


For more recipe inspiration visit our free recipe section on the website here – Enjoy!


Don’t forget as it’s getting cooler you may prefer your shakes heated up… once they have prepared your shake, transfer it to a mug and pop it in there microwave. Mmmmmm bring on a hot Mint Choc Chip. yum!

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