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Weight loss, diet and slimming are hot topics at the moment from a medical and aesthetic point of view.  The UK is now referred to as ‘the fat man in Europe’ with 1 in 4 adults in the UK classified as obese.

Since weight loss, diet and slimming is what we do we thought it would be a great idea to share our views, relevant news, hints and tips to help you along your weight loss journey.

(source: NHS)